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Journal

2012 | 13 | 1 | 4-7

Article title

The Vertical Jump Height of Soccer Players after Static Overstretching

Content

Title variants

Languages of publication

EN

Abstracts

EN
Purpose. The purpose of this study was to assess the effect of static overstretching on performing a vertical jump. Methods. A methodological model was used, using descriptive and comparative methods on 45 randomly selected under-15-year-old male soccer players. Three jump test measurements were taken over a period of several days, where the first measurement included a pre-test in order to familiarize the athletes with using a contact mat, where maximum vertical jump height was recorded as a control. The second measurement had the athletes perform a vertical jump after static overstretching of the lower limbs. The third test had the athletes perform another vertical jump with no overstretching as another control. Results. The results found a significant difference in vertical jump heights (Δ% = 34.1%, p < 0.05), with jumps performed after static overstretching to be much lower. Conclusions. The usage of such a static overstretching method negatively influences the vertical jump within the tested group of under-15 male soccer players.

Keywords

Publisher

Journal

Year

Volume

13

Issue

1

Pages

4-7

Physical description

Dates

published
1 - 3 - 2012
online
3 - 4 - 2012

Contributors

  • Master Castelo Branco University - UCB, Rio de Janeiro, Brazil
  • Master Castelo Branco University - UCB, Rio de Janeiro, Brazil
  • Londrina State University - UEL, Londrina, Brazil
  • Brazilian School of Physical Education of the Army - EsEFEX, Rio de Janeiro, Brazil
  • Castelo Branco University - UCB, Rio de Janeiro, Brazil

References

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Document Type

Publication order reference

Identifiers

YADDA identifier

bwmeta1.element.-psjd-doi-10_2478_v10038-011-0047-1
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