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Human Movement
|
2010
|
vol. 11
|
issue 2
184-190
EN
Purpose. In the process of learning motor functions, it is important to avoid perpetuating the wrong movements. For this purpose, it is recommended to use a combination of various media: speech, demonstration and practical activity. However, in some cases the learning process can be disrupted by difficult conditions (e.g. buzz at a swimming pool), which cause significant disturbance in perception of verbal information. In this situation, the teacher may use visual communication (in the form of gestures). The aim of this study was to determine differences in the accuracy of learning swimming skills (in the experimental and control groups) after implementing visual information (in the form of gestures) in the experimental group. Basic procedures. The test method used was a pedagogical experiment conducted among 86 people (40 in the experimental group and 46 in the control group). The difference between the groups consisted in different ways of correcting errors in movements: in the experimental group, I introduced an independent variable - visual information communicated by gestures, while in the control group errors were eliminated by means of verbal information. Main findings. Analysis of the results shows that the difference in the coefficients of swimming accuracy in the experimental and control groups is statistically significant and in favour of the experimental group. The result was significantly influenced by the precision of hip joint movements - bending and straightening - reached in the experimental group. Slightly less, but also important were differences in the precision of single movements like arm flexion, dorsal flexion in the talocrural joint and extension of the knee. Conclusions. 1. Visual information transmitted using "language of gestures" affects the accuracy of learning swimming motor activities. 2. In teaching of swimming motor activities, visual information is more effective than the information communicated verbally.
EN
Controlling swimming speed is an important factor as far as accomplishing swimming training tasks is concerned. The aim of this study was to determine the importance of visual information about control of swimming speed in threshold training for swimmers. Six swimmers took part in this experiment. The study consisted of two exercise tests in which the participants swam 10 x 100m. Individually designated task time corresponded to intensity of 95-100% of anaerobic threshold (AnT) intensity. AnT was determined in a progressive test prior to the experiment. In the first exercise test participants did not receive information regarding their swimming speed. In the second test visual information regarding their swimming speed was transmitted in real time using the Swimming Pace Control System device. The effect of visual control of swimming speed in threshold training for swimmers was determined by measuring the time needed to complete the test distances, heart rate and lactate concentration. Visual information used in swimming speed control in real-time statistically significantly reduces the differences between the assumed and actual time needed to complete the test distance (p=0.057). Visual control of swimming speed resulted in an appropriate level achievement of intensity for threshold training, which was measured by swimming time (inaccuracy 6.97±1.38 s), heart rate ( 162.7±15.9 beat/min), and lactate concentration ( 4.70±1.78mmol/l). Comparing the increase in lactate concentration and exercise test with visual information, statistically significant differences are not observed (p=0.710; p=0.947). However, among 33.33% of the subjects, lactate concentration after training without visual information did not meet the standards (4 to 5 mmol/l) of threshold training (8.85 mmol/l and 14.57 mmol/l). Additionally, value of standard deviations of lactate concentration after threshold training with visual information amounted to 37.87% mean of lactate concentration, and in the condition without information 84.00% mean of lactate concentration. The results indicate the need to use concurrent visual information provided in real-time allowing you to control the swimming speed in swimming training.
EN
Controlling swimming speed, i.e. the intensity of physical activity, is an important factor in swimming training. The aim of this study was to validate the new “Swimming Pace Control System” (SPCS) for the control of swimming speed in real time using visual information. Submerged at the bottom of the pool was a system equipped with LEDs and software that informed the swimmer of the appropriate distance and swimming speed. A validation test was completed with an accuracy of ±200ms which compared the predetermined time for the beam of light emitted by the SPCS and the times achieved and recorded by the electronic starting system; “Colorado Time System” (Colorado Time, USA). The average time required to move the beam simulated by the SPCS at fixed distances (150 m, 100 m, 50 m) was within the assumed error of measurement (500 ms). SPCS was proven to be useful for control of swimming speed in real-time with the aid of visual information. The system gives an objective indication of swimming speed, thus it can be used in swimming training and during empirical research.
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