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EVALUATION OF THE QUALITY OF SLEEP OF THE PROFESSIONAL SOLDIERS POPULATION

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Stępień-Słodkowska M., Ustianowski P., Starkowska A., Kotarska K.
Central European Journal of Sport Sciences and Medicine
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2017
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vol. 18
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issue 2
57-66
EN
The aim of this study was to identify sleep problems in a select group of professional soldiers. For the study used a questionnaire containing the Athens Insomnia Scale by Soldatos, allowing klinimetric evaluation of sleep disorders reflecting mainly insomnia. Material Data were obtained from 200 professional soldiers. The results showed no pathological abnormalities of sleep study population, however, the results show some reduction in the prevalence of symptoms of sleep quality based on the selected factors. The health status of all the soldiers experiencing combat stress requires periodic and thorough control since the diagnosis of disorders is difficult and they can appear even after a long period of lived events. This may lead to look for other ways to deal with problems; the use of psychoactive substances or drug abuse. Therefore it is extremely important to use therapeutic activities.
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