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EFFECTS OF ENERGY BOOST AND SPRINGBLADE FOOTWEAR ON RUNNING ECONOMY AND SUBSTRATE OXIDATION

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Sinclair J., Dillon S.

Central European Journal of Sport Sciences and Medicine

2016

vol. 16

issue 4

77-84

The current study aimed to investigate the influence of energy boost, spring and conventional footwear on running economy and substrate usage. Ten male runners completed 5 min steady state runs in energy boost, spring and conventional footwear. Running economy and percent contribution of carbohydrate to total calorie expenditure were assessed. Participants also subjectively indicated which shoe condition they preferred for running. Differences between footwear were examined using repeated measures ANOVA. The results showed firstly that running economy was significantly improved in the energy return (33.36 ml.kg.min -1) compared to spring (34.83 ml.kg.min -1) and conventional footwear (34.65 ml.kg.min -1). In addition, percent carbohydrate was significantly lower in the energy return (74.51%) in comparison to the spring (78.56%) and conventional (78.52%) footwear. As running economy was improved and carbohydrate utilization reduced in the energy return footwear, this study indicates that they may be associated with improvements in running performance.

The Effect of Aerobic and Core Exercises on Forced Vital Capacity

100%

Çiçek G., Güllü A., Güllü E., Yamaner F.

Physical Culture and Sport. Studies and Research

2018

vol. 77

issue 1

41-47

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1 Central European Journal of Sport Sciences and Medicine

1 Physical Culture and Sport. Studies and Research

1 2018

1 2016

1 Dillon S.

1 Güllü A.

1 Güllü E.

1 Sinclair J.

1 Yamaner F.

1 Çiçek G.

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EFFECTS OF ENERGY BOOST AND SPRINGBLADE FOOTWEAR ON RUNNING ECONOMY AND SUBSTRATE OXIDATION

The Effect of Aerobic and Core Exercises on Forced Vital Capacity