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EN
Study aim: To assess the health awareness and sporting behaviour of qualified physical education (PE) teachers and the extent to which their health models are worth being followed.Material and methods: A survey was conducted on the entire Cypriot population (n = 1880) of PE graduates regardless of their actual job. A random sample (n = 531; 28.2%) was selected its main characteristics reflecting those of the total population. The active PE teachers were subjected to face-to-face interviews, those having other jobs responded by mail. The interview questionnaire contained closed, alternative, and open-ended questions.Results: Qualified PE graduates engaged in teaching or in sport-related jobs were the most active physically and had highest health awareness. Those, whose jobs were not sport-related, changed their attitudes towards healthy lifestyle and sports. Many of them would have preferred to have undertaken other, sport-unrelated studies. Yet, almost all subjects studied tried to motivate others to be involved in sport activities.Conclusions: The health awareness and sporting behaviour of PE-graduates was affected by their current jobs. In effect, those who applied for PE-teacher jobs were at risk of having their health-directed behaviours deteriorated before having got the job. This ought to be considered when designing in- or off-service training courses.
EN
The aim of the study is to determine the effects of a multidisciplinary lifestyle intervention (including a short period of physical exercise) on some health-related variables, particularly on blood pressure, in an overweight/obese adult group. The main outcome was blood pressure lowering. The study involved 378 subjects affected by obesity or type 2 diabetes. The intervention included exercise, nutrition and psychological aspects. Before and after the intervention, several anthropometrics, cardiovascular risk related measures (height, body weight, body mass index, waist circumference, body composition and WHTR index) and physical exercise measures (aerobic capacity, flexibility and dynamic muscle strength) were evaluated through fitness tests. We observed a significant reduction in: blood pressure values, body weight, BMI, waist circumference, WHTR, fat mass and an improvement of fat free mass and physical exercise measures. The C.U.R.I.A.Mo. multidisciplinary approach is effective for reducing blood pressure, after relatively few exercise sessions (three weeks), particularly in patients with hypertension. The intervention can ameliorate the health status and physical performance in the short term, in normotensive and hypertensive adult subjects with overweight/obesity.
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