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Sleep-Related Offline Learning in a Complex Arm Movement Sequence

100%

Malangré A., Leinen P., Blischke K.

Journal of Human Kinetics

2014

vol. 40

issue 1

7-20

Sleep is known to elicit off-line improvements of newly learned procedural skills, a phenomenon attributed to enhancement consolidation of an internal skill representation. In the motor domain, enhancement consolidation has been reported almost exclusively for sequential-finger-tapping skills. The aim of the present study was to extend the notion of sleep-related enhancement consolidation to tasks closer to everyday motor skills. This was achieved by employing a sequence of unrestrained reaching-movements with the non-dominant arm. Fifteen reaching-movements had to be executed as fast as possible, following a spatial pattern in the horizontal plane. Terminating each movement, a peg had to be fitted into a hole on an electronic pegboard. Two experimental groups received initial training, one in the evening, the other one in the morning. Subsequently, performance in both groups was retested twelve, and again 24 hrs later. Thus, during retention each individual experienced a night of sleep, either followed or preceded by a wake interval. Performance error remained low throughout training and retests. Yet mean total execution time, indicative of task execution-speed, significantly decreased for all individuals throughout initial training (no group differences), and significantly decreased again in either group following nocturnal sleep, but not following wake. This finding does not appear to result merely from additional practice afforded at the time of retests, because only after a night of sleep individuals of both experimental groups also revealed performance improvement beyond that estimated from their initial training performance.

Benefits of Sleep in Motor Learning – Prospects and Limitations

88%

Blischke K., Erlacher D., Kresin H., Brueckner S., Malangré A.

Journal of Human Kinetics

2008

vol. 20

23-35

During the recent years it has been shown repeatedly that, after initial learning, elapse of time preserves, but sleep enhances performance in procedural motor skills. To date, however, the majority of experimental studies in this area employed some sort of a sequential finger tapping skill as a criterion task. Thus it is unclear yet, if any (and which) other types of motor skills do indeed benefit from sleep. In order to answer this question, and to provide theoretical statements about the memory system regarding benefits of sleep in motor learning, we carried out a series of studies following a "multi-task research strategy". Although we successfully replicated sleep-related improvements in the production of newly acquired sequential finger skills (FT-Task) under different learning conditions (i.e., guided or unguided), we did not find any such effect of sleep in discrete motor tasks requiring precise production of (a) a specific relative timing pattern (Diamond Tapping-Task), or (b) a sub-maximal force impulse (vertical Counter Movement Jump), and we also failed to find any specifically sleep-related effects on subsequent performance in (c) a continuous visuo-motor pursuit-tracking task. These results are considered in relation to other work, and the respective theoretical implications are discussed.

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2 Journal of Human Kinetics

1 2014

1 2008

2 Blischke K.

2 Malangré A.

1 Brueckner S.

1 Erlacher D.

1 Kresin H.

1 Leinen P.

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Sleep-Related Offline Learning in a Complex Arm Movement Sequence

Benefits of Sleep in Motor Learning – Prospects and Limitations