Aim: The aim of this study was to determine the relationships between socioeconomic factors (SES), anthropometric characteristics and motor abilities of female university students. Materials and Methods: The study was conducted in 2000-2018 on 3955 female university students aged 19.72 ± 0.75 years who were randomly selected from the population of students attending obligatory physical education (PE) classes. The participants' body mass and height were measured, and the students participated in 13 motor ability tests that assessed their speed/agility, flexibility, strength, endurancestrength, and endurance abilities. Multiple independent samples were compared using the KruskalWallis test or the mean-ranks post-hoc test when significant differences were observed in the participants' motor abilities. Results: Statistically significant differences in the participants' body mass, body height, BMI and motor abilities (speed/agility, flexibility - partly, strength, and strengthendurance) were associated with differences in the students' SES. Greater mean differences in SES were associated with differences in the anthropometric and motor characteristics of students. Environmental factors such as the place of permanent residence, monthly budgets, mother's and father's educational background were least likely to be associated with female students' endurance abilities. Conclusions: Female students who had higher monthly budgets, resided in large cities, and had better educated parents were generally taller and had a higher level of motor abilities. An inverse relationship was noted between motor abilities vs. body mass and BMI.
Background: Finnish sauna is presently the most popular type of thermal therapy in Europe. Saunas are widely available in aquaparks, SPA centers and hotels. In Scandinavian countries sauna is regarded not only as a form of treatment, but as a part of the national lifestyle. Objective: The aim of this study was to evaluate sauna-induced changes in systolic (SBP) and diastolic blood pressure (DBP), heart rate (HR) and body mass in healthy men. Methods: Thirty healthy men aged 20-49 years (mean age: 31.2±11.3 years) attended four 12-minute Finnish sauna sessions (temperature: 90°C, humidity: 14-16%) with 6-minute breaks in between sessions, including cold water immersion for 1 minute. The participants’ physical activity (PA) levels were evaluated with an IPAQ questionnaire. Sauna bathers’ body composition, BP and HR were measured before the first and after the fourth sauna session. Results: A significant (p < .001) decrease in SBP and DBP values was noted in response to sauna regardless of the bathers’ body mass, age and PA levels. The average HR increased significantly in younger, slimmer and more physically active participants. Sauna treatment induced a significant decrease in body mass loss regardless of all independent variables. Conclusions: Repeated 12-minute Finnish sauna sessions have a beneficial influence on the cardiovascular system. Finnish sauna can be recommended for healthy men with average and high PA levels as a means of decreasing BP. Body mass loss, on the other hand, is related to the loss of body fluids as a result of sweating.
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