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1

Game Intensity Analysis of Elite Adolescent Ice Hockey Players

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Stanula A., Roczniok R.

Journal of Human Kinetics

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2014

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vol. 44

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issue 1

211-221

EN

The purpose of this study was to determine ice-hockey players’ playing intensity based on their heart rates (HRs) recorded during a game and on the outcomes of an incremental maximum oxygen uptake test. Twenty ice-hockey players, members of the Polish junior national team (U18), performed an incremental test to assess their maximal oxygen uptake (V̇ O2max) in the two week’s period preceding 5 games they played at the World Championships. Players’ HRs at the first and second ventilatory thresholds obtained during the test were utilized to determine intensity zones (low, moderate, and high) that were subsequently used to classify HR values recorded during each of the games. For individual intensity zones, the following HRs expressed as mean values and as percentages of the maximal heart rate (HRmax) were obtained: forwards 148-158 b⋅min-1 (79.5-84.8% HRmax), 159-178 b⋅min-1 (85.4-95.6% HRmax), 179-186 b⋅min-1 (96.1-100.0% HRmax); defensemen 149-153 b⋅min-1 (80.0-82.1% HRmax), 154-175 b⋅min-1 (82.6- 94.0% HRmax), 176-186 b⋅min-1 (94.5-100.0% HRmax). The amount of time the forwards and defensemen spent in the three intensity zones expressed as percentages of the total time of the game were: 54.91 vs. 55.62% (low), 26.40 vs. 22.38% (moderate) and 18.68 vs. 22.00% (high). The forwards spent more time in the low intensity zone than the defensemen, however, the difference was not statistically significant. The results of the study indicate that using aerobic and anaerobic metabolism variables to determine intensity zones can significantly improve the reliability of evaluation of the physiological demands of the game, and can be a useful tool for coaches in managing the training process.

2

Oxygen Uptake and Heart Rate Kinetics after Different Types of Resistance Exercise

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Vianna J. M., Werneck F. Z., Coelho E. F., Damasceno V. O., Reis V. M.

Journal of Human Kinetics

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2014

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vol. 42

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issue 1

235-244

EN

Oxygen uptake (VO2) and heart rate (HR) kinetics after exercise are important indicators of fitness and cardiovascular health. However, these variables have been little investigated in resistance exercise (RE). The current study compared post-exercise kinetics of VO2 and the HR among different types of REs. The study included 14 males (age: 26.5±5.4 years, body mass: 80.1±11.4 kg, body height: 1.77±0.07 m, fat content: 11.3±4.6%) with RE experience. Dynamic muscle strength was measured using one repetition maximum (1RM) with regard to the half-squat, bench press, pull-down, and triceps pushdown exercises. The participants performed a maximum number of repetitions at 80% of 1RM for each exercise, separated by a recovery period of 60 minutes. VO2 was measured using ergospirometry. VO2 and HR kinetics were assessed using the time constant of the recovery curves, and excess oxygen consumption (EPOC) was calculated afterward. Significant differences were not observed across the exercises with regard to VO2 kinetics. However, the half-squat exercise elicited a greater EPOC than the bench press and triceps pushdown exercises (p<.05). HR kinetics was slower for the half-squat exercise than for the other exercises (p<.05). These findings confirm that the type of RE influences both the cardiac autonomic response post-exercise and EPOC, but not VO2 kinetics

3

Prediction of vo2max based on age, body mass, and resting heart rate

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Rexhepi A. M., Brestovci B.

Human Movement

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2014

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vol. 15

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issue 1

56-59

EN

Purpose. The aim of the present study was to develop a non-exercise regression model for predicting maximal oxygen uptake (VO2max) using age, body mass, and resting heart rate as predictor variables. Methods. The VO2max of 1502 active football players aged 16-35 years was measured using the Astrand Bike Test. The obtained data were analyzed by calculating basic statistical parameters and performing correlation and regression analysis. Results. The results of regression analysis indicated that all three independent variables could significantly (p = 0.000) predict the VO2max of the studied athletes. Measured VO2max showed significant correlation (0.688) with predicted VO2max. Student’s paired samples t test indicated no significant differences between measured VO2max and predicted VO2max (p = 0.782). Conclusions. The results suggest that the nonexercise variables of age, body mass, and resting heart rate, may significantly predict the endurance abilities of athletes (VO2max).

4

Can Energy Cost During Low-Intensity Resistance Exercise be Predicted by the OMNI-RES Scale?

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Vianna J., Reis V., Saavedra F., Damasceno V., Silva S., Goss F.

Journal of Human Kinetics

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2011

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vol. 29A

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issue Special Issue

75-82

EN

The aim of the present study was to assess the precision of the OMNI-RES scale to predict energy cost (EC) at low intensity in four resistance exercises (RE). 17 male recreational body builders (age = 26.6 ± 4.9 years; height = 177.7 ± 0.1 cm; body weight = 79.0 ± 11.1 kg and percent body fat = 10.5 ± 4.6%) served as subjects. Initially tests to determine 1RM for four resistance exercises (bench press, half squat, lat pull down and triceps extension) were administered. Subjects also performed resistance exercise at 12, 16, 20, and 24% of 1RM at a rate of 40 bpm until volitional exhaustion. Oxygen uptake (VO2) and rate of perceived exertion (RPE) using the OMNI-RES were obtained during and after all RE. EC was calculated using VO2 and the caloric values of VO2 for non-protein RER. Regression analyses were performed for every RE, using EC as the dependent and RPE as the predictor variable. The triceps extension, lat pull down and bench press, RPE correlated strongly with EC (R > 0.97) and predicted EC with a error of less than 0.2 kcal.min-1. In conclusion, RPE using the OMNI-RES scale can be considered as an accurate indicator of EC in the bench press, lat pull down and triceps extension performed by recreational bodybuilders, provided lower intensities are used (up to 24% of 1-RM) and provided each set of exercise is performed for the maximal sustainable duration. It would be interesting in future studies to consider having the subjects exercise at low intensities for longer durations than those in the present study.

5

Aerobic and Anaerobic Energy During Resistance Exercise at 80% 1RM

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Vianna J., Lima J., Saavedra F., Reis V.

Journal of Human Kinetics

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2011

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vol. 29A

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issue Special Issue

69-74

EN

The present study investigated the accumulated oxygen deficit (AOD) method to assess the energy cost in resistance exercises (RE). The aim of the study was to evaluate the aerobic and anaerobic energy release during resistance exercises performed at 80% 1-RM in four exercises (half squat, bench press, triceps extension and lat pull down), as well as the accuracy of its estimation. The sample comprised 14 men (age = 26.6 ± 4.9 years; height = 177.7 ± 0.1 cm; body mass = 79.0 ± 11.1 kg; and estimated fat mass = 10.5 ± 4.6%). Test and re-test of 1-RM were applied to every exercise. Low-intensity bouts at 12, 16, 20, and 24% of 1-RM were conducted. Energy cost was then extrapolated to 80% 1-RM exhaustive bout and relative energy contribution were assessed. By utilizing the AOD method, the results of the present study suggest a great proportion of anaerobic metabolism during exercise at 80% 1-RM in the four RE that were analyzed: Bench press = 77,66±6,95%; Half squat = 87,44±6,45%; Triceps extension = 63,91±9,22%; Lat pull down = 71,99±13,73 %. The results of the present study suggest that AOD during resistance exercises presents a pattern that does not match the reports in the literature for other types of exercise. The accuracy of the total energy demand estimation at 80% 1-RM was acceptable in the Bench press, in the Triceps extension and in the Lat pull down, but no in the Half squat. More studies are warranted to investigate the validity of this method in resistance exercise.

6

MODELING THE TOTAL ENERGY COSTS OF RESISTANCE EXERCISE: A WORK IN PROGRESS

100%

Scott C. B., Reis V. M.

Central European Journal of Sport Sciences and Medicine

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2016

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vol. 14

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issue 2

5 - 12

EN

We present an aerobic and anaerobic, exercise and recovery energy cost model of intermittent energy costs utilizing task (work, Joules) as opposed to rate (per minute) measurements. Low to moderate intensity steady state exercise energy costs are typically portrayed as the volumetric rate at which oxygen is consumed (VO2 L min–1), where a proportionate upward climbing linear relationship is profiled with an increasing power output; add to this the concept of the anaerobic threshold and energy costs increase with more intense aerobic exercise in disproportion to VO2 L min–1 measurements. As a per task function, intermittent work and recovery bouts contain a combined estimate of total costs, that is as kJ or kcal (not kJ.min-1 or kcal.min-1). Adopting this approach to describe single and multiple sets of resistance training, the model that emerges for intermittent resistance exercise portrays linearity between equivalent work and total energy costs that differs proportionately among conditions – “continuous” muscular endurance vs. Intermittent higher load strength work, moderately paced vs. slower and faster conditions, smaller vs. larger working muscle masses and failure (fatigue) vs. non-failure states. Moreover, per kcal (or kJ) of total energy costs, work (J) is more inefficient with a greater load and lower repetition number as opposed to lower resistance with an increased number of repetitions. The concept of energy costs Rusing disproportionately with increased or prolonged work does not appear to apply to resistance exercise.

7

The Effect of Climbing Ability and Slope Inclination on Vertical Foot Loading Using a Novel Force Sensor Instrumentation System

88%

Baláš J., Panáčková M., Jandová S., Martin A. J., Strejcová B., Vomáčko L., Charousek J., Cochrane D. J., Hamlin M., Draper N.

Journal of Human Kinetics

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2014

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vol. 44

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issue 1

75-81

EN

The aim of the study was to assess the effects of climbing ability and slope inclination on vertical loading both in terms the forces involved and physiological responses. Five novice and six intermediate female climbers completed a climbing route at three slope inclinations (85°, 90°, and 98°). The vertical loading during the climb was assessed by force-time integral using a Novel Pedar-X insole and physiological responses via oxygen uptake and heart rate. The novice climbers had a significantly lower (p < 0.05) vertical loading on foot holds and higher oxygen uptake and heart rate compared to intermediate climbers. A significant negative correlation was identified between the force-time integral and oxygen uptake (R = -0.72), and with heart rate (R = -0.64), respectively. The time-force integral decreased across the ascents with increasing slope inclination (p < 0.001). The results indicate that more advanced ability climbers make greater use of foot holds, with associated lowering in physiological response (oxygen uptake and heart rate) across all slope inclinations.

8

Development and Validation of an Automated Step Ergometer

88%

C. de Sousa M. d. S., Aniceto R. R., Neto G. R., T. de Araújo R. C., C. de Sousa J. B., Costa J. A. D., Pellegrinotti I. L.

Journal of Human Kinetics

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2014

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vol. 43

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issue 1

113-124

EN

Laboratory ergometers have high costs, becoming inaccessible for most of the population, hence, it is imperative to develop affordable devices making evaluations like cardiorespiratory fitness feasible and easier. The objective of this study was to develop and validate an Automated Step Ergometer (ASE), adjusted according to the height of the subject, for predicting VO2max through a progressive test. The development process was comprised by three steps, the theoretical part, the prototype assembly and further validation. The ASE consists in an elevating platform that makes the step at a higher or lower level as required for testing. The ASE validation was obtained by comparing the values of predicted VO2max (equation) and direct gas analysis on the prototype and on a, treadmill. For the validation process 167 subjects with average age of 31.24 ± 14.38 years, of both genders and different degrees of cardiorespiratory fitness, were randomized and divided by gender and training condition, into untrained (n=106), active (n=24) and trained (n=37) subjects. Each participant performed a progressive test on which the ASE started at the same height (20 cm) for all. Then, according to the subject’s height, it varied to a maximum of 45 cm. Time in each stage and rhythm was chosen in accordance with training condition from lowest to highest (60-180 s; 116-160 bpm, respectively). Data was compared with the student’s t test and ANOVA; correlations were tested with Pearson’s r. The value of α was set at 0.05. No differences were found between the predicted VO2max and the direct gas analysis VO2max, nor between the ASE and treadmill VO2max (p= 0.365) with high correlation between ergometers (r= 0.974). The values for repeatability, reproducibility, and reliability of male and female groups measures were, respectively, 4.08 and 5.02; 0.50 and 1.11; 4.11 and 5.15. The values of internal consistency (Cronbach’s alpha) among measures were all >0.90. It was verified that the ASE prototype was appropriate for a step test, provided valid measures of VO2max and could therefore, be used as an ergometer to measure cardiorespiratory fitness.

9

Rating of Perceived Exertion and Physiological Responses in Water-Based Exercise

75%

Santana Pinto S., Lima Alberton C., Zaffari P., Lusa Cadore E., Kanitz A. C., Veiga Liedtke G., Peikriszwili Tartaruga M., Martins Kruel L. F.

Journal of Human Kinetics

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2015

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vol. 49

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issue 1

99-108

EN

The aim of the present study was to relate the overall rating of perceived exertion (RPE-overall) with cardiorespiratory and neuromuscular variables during stationary running with the elbow flexion/extension performed with water-floating equipment. The sample consisted of eleven women that performed the water-based exercise at submaximal cadences. The heart rate, oxygen uptake, ventilation, and electromyographic signal (EMG) from biceps brachii (%EMG BB), triceps brachii (%EMG TB), biceps femoris (%EMG BF) and rectus femoris (%EMG RF) muscles were measured during the exercise, and the overall RPE was measured immediately following its completion. The Pearson product-moment linear correlation was used to investigate associations between the variables analyzed in the present study. Significant relationships were observed between the RPE-overall and all the cardiorespiratory variables, with the r values ranging from 0.60 to 0.70 (p<0.05). In addition, the RPE-overall showed a significant (p<0.05) relationship with %EMG BB (r=0.55) and %EMG BF (r=0.50). These results suggest an association between the RPE-overall with all cardiorespiratory and two neuromuscular variables during the execution of a water-based aerobic exercise using water-floating equipment.

10

A Physiological and Kinematic Comparison of two Different Lean Back Positions During Stationary Rowing on a Concept II Machine

75%

Bell G., Bennett J., Reynolds W., Syrotuik D., Gervais P.

Journal of Human Kinetics

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2013

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vol. 37

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issue 1

99-108

EN

This study compared two different body positions at the finish of a stroke during stationary rowing exercise on physiological and kinematic measurements. Nine male and five female rowers volunteered for the study: mean age (± SD), body height and body mass were 27 ±9 yrs, 180.5 ±12.3 cm and 81.2 ±14.2 kg. The two body positions at the finish were controlled at an upright posture or a novel greater lean back position. All subjects completed 3 different experimental trials on a Concept IID rowing machine at 3 different exercise intensities and comparisons were made between the lean back position at the same stroke rate and the same power output as the upright trial. Power output, heart rate, oxygen uptake, energy expenditure and % efficiency were higher (p<0.05) with the greater lean back position at the same stroke rate compared to all other conditions. Range of motion at the hip, ankle, and elbow and the handle velocity and distance moved were greater (p<0.05) with the lean back position. In conclusion, a greater lean back posture at the finish during stationary rowing produces a higher power output and improved efficiency at the same stroke rate but at an elevated physiological cost compared to a more upright position. Despite the higher energy expenditure, the relative gain in power output and efficiency with no negative kinematic changes suggests that a greater lean back position at the finish will enhance performance during stationary rowing exercise.

Refine search results

Game Intensity Analysis of Elite Adolescent Ice Hockey Players

Oxygen Uptake and Heart Rate Kinetics after Different Types of Resistance Exercise

Prediction of vo2max based on age, body mass, and resting heart rate

Can Energy Cost During Low-Intensity Resistance Exercise be Predicted by the OMNI-RES Scale?

Aerobic and Anaerobic Energy During Resistance Exercise at 80% 1RM

MODELING THE TOTAL ENERGY COSTS OF RESISTANCE EXERCISE: A WORK IN PROGRESS

The Effect of Climbing Ability and Slope Inclination on Vertical Foot Loading Using a Novel Force Sensor Instrumentation System

Development and Validation of an Automated Step Ergometer

Rating of Perceived Exertion and Physiological Responses in Water-Based Exercise

A Physiological and Kinematic Comparison of two Different Lean Back Positions During Stationary Rowing on a Concept II Machine