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Effects of Different Backpack Loads in Acceleration Transmission during Recreational Distance Walking

100%
Lucas-Cuevas A. G., Pérez-Soriano P., Bush M., Crossman A., Llana S., Cortell-Tormo J. M., Pérez-Turpin J. A.
Journal of Human Kinetics
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2013
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vol. 37
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issue 1
81-89
EN
It is well established nowadays the benefits that physical activity can have on the health of individuals. Walking is considered a fundamental method of movement and using a backpack is a common and economical manner of carrying load weight. Nevertheless, the shock wave produced by the impact forces when carrying a backpack can have detrimental effects on health status. Therefore, the aim of this study was to investigate differences in the accelerations placed on males and females whilst carrying different loads when walking. Twenty nine sports science students (16 males and 13 females) participated in the study under 3 different conditions: no weight, 10% and 20% body weight (BW) added in a backpack. Accelerometers were attached to the right shank and the centre of the forehead. Results showed that males have lower accelerations than females both in the head (2.62 ± 0.43G compared to 2.83 + 0.47G) and shank (1.37 ± 0.14G compared to 1.52 ± 0.15G; p<0.01). Accelerations for males and females were consistent throughout each backpack condition (p>0.05). The body acts as a natural shock absorber, reducing the amount of force that transmits through the body between the foot (impact point) and head. Anthropometric and body mass distribution differences between males and females may result in women receiving greater impact acceleration compared to men when the same load is carried.
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Biomechanical Differences Associated with Two Different Load Carriage Systems and their Relationship to Economy

100%
Lloyd R., Cooke C.
Human Movement
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2011
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vol. 12
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issue 1
65-74
EN
Purpose. To explore relationships between load carriage economy and the kinematics and kinetics of load carriage using both a backpack (BP) and a double pack (DP). Basic procedures. Nine participants walked on a treadmill at gradients of between 27% downhill and 20% uphill, and over a force plate on level ground, at a speed of 3 km.h-1. Expired air was collected throughout the treadmill experiment and all experiments were filmed for subsequent biomechanical analysis. The relative economy of load carriage was expressed in terms of the Extra Load Index (ELI). Main findings. There was a tendency for the double pack system to be associated with better economy than the BP. The double pack system provoked significantly less forward lean than the backpack and the horizontal displacement of the CoM was also smaller for the double pack system and both of these factors were strongly related to economy. There was, however, a greater range of motion of the trunk in the DP condition and this was also associated with improved economy. Conclusions. The results suggest that the DP was associated with smaller perturbations in gait than the BP and that this represents an advantage in terms of economy. In particular freedom of movement of the trunk in the sagittal plane may be an important consideration in the efficiency of load carriage systems.
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Spine Buddy® Supportive Pad Impact on Single-Leg Static Balance and a Jogging Gait of Individuals Wearing a Military Backpack

88%
Ward J., Coats J., Pourmoghaddam A.
Journal of Human Kinetics
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2014
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vol. 44
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issue 1
53-66
EN
The Spine Buddy® supportive pad was developed to be inserted underneath military backpacks to help disperse the heavy load of the backpack. The purpose of this study was to determine the impact the additional supportive pad had on static balance and a running gait while wearing a military backpack. Forty healthy subjects (age= 27.5 + 5.6 yrs, body height= 1.78 + 0.06 m, body mass= 86.5 + 14.0 kg: mean + SD) participated in a static single-leg balance test on a force plate with each lower limb while wearing a 15.9 kg military backpack for 30 s. Following this, participants were randomized to one of two interventions: 1) Intervention, which wore the Spine Buddy® supportive pad underneath their backpack or 2) Control, with no additional supportive pad. Post-intervention measurements of static single-leg balance were then recorded. Afterwards, a similar pre vs post testing schedule and randomization scheme was used to test the impact of the supportive pad on a 5 mph jogging gait using Vicon® cameras. Within-group data were analyzed with a 2-way repeated measures ANOVA. Statistically significant differences were not seen between the control and experimental group for balance and gait variables. Preliminarily, this suggests that the Spine Buddy® supportive pad causes no deleterious effect on static balance and a jogging gait in 18-45 year-old asymptomatic individuals.
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