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The Activity and Its Barriers and the Well-Being of Older Poles

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Knapik A., Rottermund J., Warmuz-Wancisiewicz A., Witanowska J.
Physiotherapy and Health Activity
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2014
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vol. 22
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issue 1
8-14
EN
Background: Research of health determinants confirmed its beneficial relationships with the optimum level of physical activity at any age. The problem is the physical passivity of societies. In the elderly, this problem is of particular importance, which is conditioned by both biological factors and social. This justifies the diagnosis of relationships: the barrier activity - activity - well-being. Material/Methods: 393peoplewere tested:216women and 177men aged65 -85 years. A questionnaire with closed questions was used as a tool in the research. Physical activity was examined using selected questions of Baecke questionnaire, barriers to physical activity using a scale KCS, and self-assessment of health - by using the SF-36. Results: Correlation analysis of age and the activity showed a low relationship for the women and no relationship for the men. There were no differences in activity due to sex, either due to the occurrence of chronic diseases. There is a weak correlation between age and kinesiophobia among women, no relationship was found in the group of men. Prevalence of chronic diseases differentiated the level of kinesiophobia only in women. Analysis of health self-assessment showed a relatively well-being in the test - the average PC and MC were above 50 points. Conclusions: Women represent a lower level of physical activity than men, but at an older age, these differences are no longer statistically significant. However, the level of activity barriers is still higher. Aging is a process which varies greatly individually, and this applies to activity, its barriers, and self-assessment of health. Age is not a category that fully explains the complex issues depending on the variables examined.
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SUCCESSFUL AGEING: THE ROLE OF PHYSICAL ACTIVITY AND ITS BARRIERS IN POLISH MEN OF ADVANCED AGE

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Knapik A., Rottermund J., Saulicz E., Linek P., Warmuz-Wancisiewicz A., Myśliwiec A.
Central European Journal of Sport Sciences and Medicine
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2017
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vol. 18
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issue 2
67-75
EN
One of the most important factors of successful ageing is a sufficient level of motor independence, which is strongly associated with an appropriate level of activity. It was decided to determine the relationship between barriers to physical activity and physical activity and health self-assessment in healthy and chronically ill men, among 206 men aged 65–83 years. A relationship was found between kinesiophobia, physical activity and self-assessment of health, and the differences between health self-assessment in the healthy and chronically ill. No differences were found regarding activity. Important factors affecting the health of older men are selfawareness of being chronically sick, BMI and level of physical activity. A relationship exists between kinesiophobia, physical activity and self-assessment of health. The awareness of being chronically sick, BMI and level of physical activity are the most significant factors affecting the health self-assessment of older men.
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Barriers of physical activity (kinesiophobia) in patients subjected to cardiac rehabilitation

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Kocjan J., Knapik A.
Baltic Journal of Health and Physical Activity
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2014
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vol. 6
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issue 4
291-297
EN
Background: Comprehensive cardiac rehabilitation (CR) is a process designed to restore full physical, psychological and social activity and to reduce cardiovascular risk factors. Fear of movement may contribute to the occurrence and intensification of hypokinesia, and consequently affect the effectiveness of therapy. The aim of the study was to determine the level of barriers of physical activity in patients undergoing cardiac rehabilitation. The relationship between selected determinants (age and health selfassessment) and the kinesiophobia level were also examined. Material/Methods: 115 people aged 40-84 years were examined: 50 females (x = 63.46; SD = 11.19) and 65 males (x = 64.65; SD = 10.59) - patients undergoing cardiac rehabilitation at the Upper-Silesian Medical Centre in Katowice. In the present study, the Polish version of questionnaires: Kinesiophobia Causes Scale (KCS) and Short Form Health Survey (SF-36) were used. Questionnaires were supplemented by authors’ short survey. Results: The patients presented an elevated level of kinesiophobia, both in general as well as in individual components. In women, the kinesiophobia level was higher than in men. The psychological domain was a greater barrier of physical activity than the biological one. Strong, negative correlations of psychological and biological domains of kinesiophobia to physical functioning (SF-36) were noted in women. In the case of men, correlations were weaker, but also statistically significant. Conclusions: 1. Sex differentiates patients in their kinesiophobia level 2. Poor self-assessment of health is associated with a greater intensification of kinesiophobia 3. A high level of kinesiophobia may negatively affect cardiac rehabilitation process
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