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EN
The aim of this study was to assess the relationship between power variables in the vertical jump and full squat with the sprint performance in soccer players. Fourteen under-21 soccer players were evaluated in two testing sessions separated by 7 days. In the first testing session, vertical jump height in countermovement was assessed, and power output for both loaded countermovement jump (CMJL) and full squat (FS) exercises in two progressive load tests. The second testing session included sprinting at 10, 20, and 30m (T10, T20, T30, T10-20, T10-30, T20-30). Power variables obtained in the loaded vertical jump with 20kg and full squat exercise with 70kg showed significant relationships with all split times (r=-0.56/-0.79; p≤ 0.01/0.01). The results suggest that power produced either with vertical jump or full squat exercises is an important factor to explain short sprint performance in soccer players. These findings might suggest that certain levels of neuromuscular activation are more related with sprint performance reflecting the greater suitability of loads against others for the improvement of short sprint ability in under-21 soccer players.
EN
Configuration of the exercise stimulus in resitance training has been traditionally associated with a combination of the so-called ‘acute resistance exercise variables’ (exercise type and order, loading, number of repetitions and sets, rests duration and movement velocity). During typical resistance exercise in isoinertial conditions, and assuming every repetition is performed with maximal voluntary effort, velocity unintentionally declines as fatigue develops. However, few studies analyzing the response to different resitance training schemes have described changes in repetition velocity or power. It thus seems necessary to conduct more research using models of fatigue that analyze the reduction in mechanical variables such as force, velocity and power output over repeated dynamic contractions in actual training or competition settings. Thus, the aim of this paper was to discuss the importance of movement velocity concerning control training intensity.
EN
The main aim of the present study was to analyze the relationships between dry land strength and power measurements with swimming performance. Ten male national level swimmers (age: 14.9 ± 0.74 years, body mass: 60.0 ± 6.26 kg, height: 171.9 ± 6.26, 100 m long course front crawl performance: 59.9 ± 1.87 s) volunteered as subjects. Height and Work were estimated for CMJ. Mean power in the propulsive phase was assessed for squat, bench press (concentric phase) and lat pull down back. Mean force production was evaluated through 30 s maximal effort tethered swimming in front crawl using whole body, arms only and legs only. Swimming velocity was calculated from a maximal bout of 50 m front crawl. Height of CMJ did not correlate with any of the studied variables. There were positive and moderate-strong associations between the work during CMJ and mean propulsive power in squat with tethered forces during whole body and legs only swimming. Mean propulsive power of bench press and lat pull down presented positive and moderate-strong relationships with mean force production in whole body and arms only. Swimming performance is related with mean power of lat pull down back. So, lat pull down back is the most related dry land test with swimming performance; bench press with force production in water arms only; and work during CMJ with tethered forces legs only.
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