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Study aim: the purpose of this study was to assess the effect of 3 mg and 5 mg per kg of body weight of caffeine on heart rate, blood pressure and shooting performance among elite shooters. Material and methods: sStudy participants comprised 8 male shooters among athletes at the national level with at least 2 years of experience, with the mean age (26.50±13.08 years), weight (73.02 ± 12.2 kg), height (174.62 ± 8.97 cm) and BMI (23.93 ± 2.88 kg/m2). The blood pressure and heart rate of all participants were measured at rest. Participants then randomly took caffeine (3 mg and 5 mg per kg of body weight) or placebo for 3 different days, 2 days apart. One hour after ingestion, they shot with rifle and air pistol. Statistical analysis was performed using the ANOVA with repeated measures and the Bonferroni test. Results: the results of the survey showed that taking 5 mg/kg of caffeine caused a significant increase in systolic blood pressure (p < 0.001), diastolic blood pressure (p < 0.05) and also caused a significant increase in heart rate (p < 0.05) and a significant decrease in shooting performance (p < 0.05). Moreover, taking 3 mg/kg of caffeine caused a significant increase in systolic blood pressure (p < 0.05). But this amount of caffeine had no significant effect on the heart rate, diastolic blood pressure or shooting performance (p < 0.05). Conclusions: the results of this study suggest that taking 5 mg/kg of caffeine can increase the blood pressure and heart rate of the shooters that leads to a decrease in shooting performance.
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Study aim: To compare the effects of caffeine on metabolic and cardiovascular responses to exercise in lean and obese subjects.Material and methods: In a double blind random design, 6 lean (BMI<20) and 6 obese (BMI>28) sedentary young men performed treadmill running for 30 min at similar exercise intensities (60% VO2max) one hour after caffeine (5 mg/kg body mass) or placebo ingestion. Gas exchange was measured by indirect calorimetry/open-circuit spirometry. Heart rate (HR) was measured throughout the exercise. Blood pressure (BP) measurements were taken at baseline, 1 h after caffeine/placebo ingestion and immediately after exercise. Repeated measures ANOVA was used in data analysis.Results: Caffeine significantly (p<0.05 - 0.01) increased the exercise-induced oxygen uptake, energy expenditure, systolic blood pressure and heart rate in both groups, the respiratory exchange ratio remaining unchanged. The effects of caffeine were in both groups alike.Conclusions: Caffeine activates metabolism without inducing major changes in fat/carbohydrate oxidation. The differences in body fat content seem not to affect the caffeine-induced effects in a submaximal exercise.
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