Full-text resources of PSJD and other databases are now available in the new Library of Science.
Visit https://bibliotekanauki.pl
Preferences help
Polish version English version Language
enabled [disable] Abstract
Number of results

Results found: 1

Number of results on page
first rewind previous Page / 1 next fast forward last

Search results

help Sort By:

help Limit search:
first rewind previous Page / 1 next fast forward last
1
Content available remote

Effects of oral supplementation of mint extract on muscle pain and blood lactate

100%
Sönmez G., Çolak M., Sönmez S., Schoenfeld B.
Biomedical Human Kinetics
|
2010
|
vol. 2
66-69
EN
Study aim: To determine the effects of mint extract on muscle pain and blood lactate levels after a 400-m run.Material and methods: A group of 16 physical education students (mean age 21.81 ± 2.13 years) volunteered to participate in the study. The subjects were randomly assigned into 3 groups: mint, placebo or control. The mint group was given orally mint extract (5 ml/kg of body mass) and the placebo group was given unsweetened tea (5 ml/kg) in a double-blind fashion and cross-over design one hour before a 400-m running test. Subjects in the control group remained untreated. The effect of mint extract on muscle pain was recorded by an inquiry; blood lactate levels were measured after the running test.Results: Oral administration of mint extract significantly (p<0.01) decreased blood lactate concentrations but muscle pain levels remained unchanged in all groups.Conclusions: Oral administration of mint extract may have a beneficial effect on blood lactate clearance and therefore may increase athletic performance.
first rewind previous Page / 1 next fast forward last
JavaScript is turned off in your web browser. Turn it on to take full advantage of this site, then refresh the page.