Introduction. Together with longer human lives, increase in economy level and higher social expectations, there is also need for developing science studies on physical culture and its role in prevention of ageing. Taking care of physical fitness is one of the main factor that guarantees both health and high quality life for millions of older people. The purpose of this article was to determine the changes of physical fitness level under the influence of Nordic walking trainingin women aged 60-75 years. Material and methods. 65 women aged 60-75 years were the subject of this study. Women were divided into 2 groups: control group (26 people) and experimental group (39 people). Women from experimental group were taking part in Nordic walking training for 15 weeks, 2 times a week, 60 minutes each meeting. To determine the level of physical fitness some trials from EUROFIT test for adults were applied and march test 2 km was held. Results. The trend of improvement of physical fitness under health education and Nordic walking training was determined. The best results was on endurance field (statistically significant p<0.05). It was also observed slight decrease in physical fitness in women that didn't take part in mentioned training.
Introduction: The presence of background HCV infection cannot be overestimated in view of the prevalence of chronic hepatitis C and the risk of adverse outcomes of this disease. Purpose of this study was to evaluate the effectiveness of the combined use of antiviral therapy (Roferon + Vero-Ribavirin) and resort factors in patients with chronic hepatitis C in the phase of replication. Material and methods: We observed 48 patients with chronic hepatitis C; the minimum level of activity of the process defined the phase of replication. Markers of HCV infection were determined by enzyme linked immunosorbent assay (ELISA) (a-HCV and HCV-Ig M). HCV RNA was determined twice by the polymerase chain reaction (PCR). Genotyping of hepatitis C virus was performed. Biochemical blood analysis and the study of HCV infection markers were carried out four times. Results of therapy were assessed immediately after the end of the resort (spa) treatment, then at 3, 6 and 12 months after starting treatment. At 12 months after starting treatment, all the observed patients had persistent clinical and biochemical remission. Elimination of the virus from the blood was noted in 56% of the control group and 74% of patients in the study group. Conclusions: For patients with moderately active HCV, the replication phase was characterized by asthenic-vegetative syndrome (100% of patients) with severe depression (22.92%), pain (77.08%) and dyspeptic syndrome (33.33%), moderate hypertransferaseemia (100%), slightly pronounced cholestasis (33% of patients), and signs of mesenchymal- inflammatory response.
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