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EN
Rising life expectancy of the populations living in highly developed countries has been observed over recent decades. The number of people worldwide above the age of 60 is increasing at an unprecedented pace. The purpose of the study was to determine the significance of physical activity of older people in the process of successful ageing. Research methods. This article is a review of Polish and foreign studies considering the relationship between physical activity and successful ageing. The elaboration refers to the results of surveys published in the reviewed scientific journals including empirical studies mainly based on diagnostic survey. Study results. A thorough analysis identified three parts: the concept of successful ageing, the relationship between physical activity and health, and physical activity of older persons in Poland compared to their counterparts abroad. A review of the literature and documents has revealed that one of the main factors affecting successful ageing is physical activity. Conclusions. Physical activity and successful ageing are different in the assessed communities. Thus, it is necessary to monitor physical activity of older people in the context of successful ageing – in order to provide conducive circumstances to activating this social group and thus reducing social security cost.
EN
Introduction. In addition to knowledge and aptitude, practical skills are necessary to competently pursue every profession. For students, teaching practice is the first opportunity to confront knowledge and skills acquired at university with school reality. The goal of this study was the self-esteem of didactic and educational skills among full-time and extramural Physical Education students of Kazimierz Wielki University in Bydgoszcz participating in teaching practice as well as the comparison of their self-esteem with the assessment of teachers − placement supervisors. Material and Methods. A total of 625 Physical Education students of Kazimierz Wielki University in Bydgoszcz and the same number of placement supervisors were involved in the study. The diagnostic survey method was carried out to collect the data. The questionnaire technique was used. Results. Based on the conducted research, the following conclusions were formulated: the majority of full-time and extramural students assessed their didactic and educational skills as good or very good, both full-time and extramural students were very well prepared for teaching practice in Physical Education, and the assessments of teaching practice supervisors, in principle, were higher than the self-esteem expressed by student teachers (p = 0.0000 for the Z test).
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