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EN
Introduction. In athletic high-speed-forced competitions one of basic monitored parameters of the preparation is the level of the anaerobic capacity. The aim of the work was the qualification of the usefulness of the RAST (Running-based Anaerobic Sprint Test) in the estimation of the anaerobic capacity of athletes of sprint athletic competitions. Material and methods. 37 athletes (12 Female and 25 Male) specializing in sprint racing (100 m, 100 m hurdles, 110 m hurdles, 200 m) and the prolonged sprint (400 m and 400 m hurdles) partook in the research. The anaerobic capacity was evaluated by means of the RAST test and the Wingate test. Results. In the RAST test competitors obtained significantly higher values of the maximum power (p<0.001) and the average power (p<0.001), with relation to the Wingate test. Among women such dependences were not ascertained. The fundamentally lower (p<0.001) fatigue index in the RAST test characterized in turn both groups, which can testify about the better adaptation to the run effort. For both tests one ascertained significant dependence between the average power and the maximum power. Moreover, the significant dependence between the fatigue index (FI) and the average and maximum power in the Wingate test was shown. For the RAST test such dependence appeared among FI, and the maximum power. Conclusions. The RAST test gave statistically comparable results only in the case of the average and maximum power among women. The smaller physical load for competitors and decidedly easier organization of the research causes that the RAST test can be used for regular monitoring of the anaerobic capacity level of competitors of athletic run competitions.
EN
Background: An assessment of the influence of a six-week cycle of fitness activities on the state of the adipose tissue in students and an assessment of the efficiency of chosen fitness exercises (STEP, LOW and TBC) in the reduction of the adipose tissue.Material/Methods: Subjects performed physical exercises of the fitness character within a period of 6 weeks. Exercises took place three times a week. Three types of fitness forms of the same intensity were chosen for the research: STEP, LOW and TBC. The subjects were recommended a change in the hitherto existing way of nutrition. The parameters measured were: the height and the mass of the body and the thickness of chosen skin folds (on a shoulder, under a scapula, on the abdomen, on a shin).Results: Systematic participation in fitness exercises as aerobic forms is an efficient and a safe form of the reduction of the adipose tissue; however, six weeks' long STEP, LOW and TBC fitness forms with a frequency of 3 times per week, in the class of 75 examined students, did not bring statistically essential changes of these parameters in those examined. Without a change of the already existing diet, a decrease in the body mass was noted in 54.7% of them; however, a reduction of the adipose tissue followed in 58.7%. For the lack of the possibility of the inspection of the diet of the examined participants, this result can be considered as satisfying. LOW proved to be the activity most efficiently affecting the decrease in the body mass, where the reduction occurred in 61.5% of those exercising. TBC is the most efficient form in the reduction of the adipose tissue. The effect was obtained by 66.7% of those exercising in this class.Conclusions: The applied program of exercises did not have an essential influence on the reduction of both the body mass and the level of the adipose tissue. To prevent the occurrence of overweight and obesity, the applied program of exercises can be used as a form of everyday activity.
EN
Background: The purpose of this work is to verify the opinions concerning the preferred somatic build and to define current parameters of the model of the sports-master in 400-metre hurdles.Material/Methods: Data about the height and the body mass of the best world competitors in 400-metre hurdles have been used in the research. Results were divided into three levels: below 48 s; 48.00-48.99 s and 49.00-49.99 s. For all groups the following indexes were defined: Rohrer's, Quetelet I and Quetelet II. The dependence between the sports level and the somatic parameters were rated by means of the coefficient of Pearson's correlation. The differentiation between the somatic features in each group of proficiency, was evaluated by means of the t-Student test.Results: In 2006, statistically important relations between the sports result of best hurdlers and the value of Quetelet's II factor (0.03) was obtained. Then in 2007, the essential positive dependence (0.009) between the result and the value of Rohrer's factor was observed. None of the analysed parameters was found to be statistically important in every of the chosen years.Conclusions: Body height in the group of best hurdlers in most cases was located in values between 182.5-183.5 cm while the body mass between about 72-73 kgs. Besides, the hurdlers are characterized with the slender somatic build, which is proven by convincing values of slenderness indicators: Rohrer's (ca. 1.20), Quetelet's I (ca. 400) and Quetelet's II (ca. 22). Rohrer's factor is particularly valuable in this case.
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issue 3
449-453
EN
Paramagnetic centers in the two exemplary synthetic and natural dental biocompatible materials applied in implantology were examined by the use of an X-band (9.3 GHz) electron paramagnetic resonance (EPR) spectroscopy. The EPR spectra were measured in the range of microwave power 2.2–70 mW. The aims of this work were to compare paramagnetic centers concentrations in different dental biocompatible materials and to determine the effect of microwave power on parameters of their EPR spectra. It is the very first and innovatory examination of paramagnetic centers in these materials. It was pointed out that paramagnetic centers existed in both natural (~1018 spin/g) and synthetic (~1019 spin/g) dental biocompatible materials, but the lower free radical concentration characterized the natural sample. Continuous microwave saturation of EPR spectra indicated that faster spin-lattice relaxation processes existed in synthetic dental biocompatible materials than in natural material. Linewidths (ΔBpp) of the EPR spectra of the natural dental material slightly increased for the higher microwave powers. Such effect was not observed for the synthetic material. The broad EPR lines (ΔBpp): 2.4 mT, 3.9 mT, were measured for the natural and synthetic dental materials, respectively. Probably strong dipolar interactions between paramagnetic centers in the studied samples may be responsible for their line broadening. EPR spectroscopy is the useful experimental method in the examination of paramagnetic centers in dental biocompatible materials.
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EN
Introduction: The aim of this study was examine the relationship between ability of safe falls and occurrence injuries from the effect of falls, among blind children. Material and methods: More than one hundred children (10-16 years old) was in research and control groups. In the research group was 51 blind people, in control group 66 sighted in a proper manner. Test of Susceptibility to Injury During the Falls (TSIDF) by Kalina and interview directed to determine the number and frequency of falls and their consequences (number and type of injuries) and selected lifestyle factors were used as a research tools. Results: Blind children made more mistakes in test (TSIDF) than their non-disabled peers (although they are trained to safe falls). This may prove that a high susceptibility to injury of the children from the research group. However blind people had more injuries after the falls. Study confirmed positive effect of physical activity on the level of safe falls skills. Conclusion: Physical fitness, physical activity and especially exercises of safe falls skills can be important element of prevention of falls. This concern to high-risk groups, such as blind people.
EN
Introduction. The high requirements in terms of physical fitness of hockey players may be a factor predisposing to injuries. The purpose of the study was to determine the functional limitations of the locomotor system of children practicing ice hockey. Materials and met hods. 104 children took part in the study, including 16 girls and 88 boys, divided into two groups. The first group consisted of children practicing hockey (n=38). The second group consisted of children who do not practice hockey (n=66). The research tool was the FMS test consisting of seven movement activities graded on a 0 - 3 scale. The Mann - Whitney U test was used to evaluate the differences between particular groups, and the Wilcoxon’s test was used to evaluate the differences between the sides. The rela tionships between the variables were established based on the rho Spearmann correlation. The minimal statistical significance was set at p ≤ 0.05. Results. The boys practicing hockey obtained a significantly higher total result than the boys who are not hock ey players (p=0.008). The girls practicing hockey obtained a result close to their peers who do not play hockey. A significant positive correlation was observed between the age of the players and the result obtained in the FMS test in the group of hockey p layers (r=0.77; p<0.001), and between the training experience and the result of the test (r=0.49; p<0.01). Conclusion. The players obtained a significantly statistically higher result in the FMS test, which may indicate a higher level of functional fitness , resulting from a rational training and the acceleration of motor development.
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