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EN
A non-contact anterior cruciate ligament (ACL) injury is both a serious and very common problem in volleyball. The aim of the study was to determine the association between stick, step-back, and run-back landings after a block and select risk factors of ACL injuries for female professional volleyball players. The research sample involved fourteen female professional volleyball players. Two force plates were used to determine ground reaction forces. Eight infrared cameras were employed to collect the kinematic data. The one-factor repeated-measures analysis of variance, where the landing type was the factor, was used for comparing the valgus moment and ground reaction force on the right lower limb. ANOVA showed that the type of landing has a main effect on the valgus moment on the right lower limb (F) = 5.96, p = 0.019df = 1.18, partial ƞ2 = 0.239 and SP = 0.693). Furthermore, it did not show a main effect on the vertical reaction force on the right lower limb ((F)=2.77, p=0.090, df=1.55, partial ƞ2= 0.128 and SP=0.448). The highest valgus moment occurred during the run-back landing. This moment, however, did not have any effect within the first 100 ms after initial contact with the ground, but rather upon the subsequent motion carried out when stepping back off the net. A comparison between a run-back landing and a step-back landing showed relevant higher values of vertical ground reaction forces during the run-back landing.
EN
The aim of this study was to determine how an additional load influences the force-vs-time relationship of the countermovement vertical jump (CMVJ). The participants that took part in the experiment were 18 male university students who played sport recreationally, including regular games of volleyball. They were asked to perform a CMVJ without involving the arms under four conditions: without and with additional loads of 10%, 20%, and 30% of their body weight (BW). The vertical component of the ground reaction force (GRF) was measured by a force plate. The GRF was used to calculate the durations of the preparatory, braking, and acceleration phases, the total duration of the jump, force impulses during the braking and acceleration phases, average forces during the braking and acceleration phases, and the maximum force of impact at landing. Results were evaluated using repeated-measures ANOVA. Increasing the additional load prolonged both the braking and acceleration phases of the jump, with statistically significant changes in the duration of the acceleration phase found for an additional load of 20% BW. The magnitude of the force systematically and significantly increased with the additional load. The force impulse during the acceleration phase did not differ significantly between jumps performed with loads of 20% and 30% BW. The results suggest that the optimal additional load for developing explosive strength in vertical jumping ranges from 20% to 30% of BW, with this value varying between individual subjects.
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