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EN
Historically the notion about the understanding of women has been patriarchal in nature. The postmodern world has an inclination to redefine social mores. The prevailing thought in the 20th and 21st centuries supports the same thesis. The transformation of attitudes appears to be a regular phenomenon in the understanding of the issue at hand, thereby enlivening the motif of unity between the two. Gender, transgender, sexuality, etc., are in a state of transformation, so that to interpret and reinterpret a state of understanding and re-understanding of the issue of participation in sports has multiple significations. Sport in the 21st century constructs inimitable challenges for trans-athletes. A broad spectrum of identities is included under the umbrella of transgender identity. Transsexual or transitioned athletes may pose the greatest challenge to equity in sex-segregated sport competition. The subject under deliberation has a large number of interpretations, all of which center on a need to ‘deconstruct’ the present structuration of acceptance of sex and gender terminology. There is certainly a need to think and contemplate in broader terms about the meanings that assess the well-defined boundaries between disciplines of research. The present thesis highlights a deconstructive stance.
EN
Study aim: To assess the effects of 4-week rope mallakhamb training on respiratory indices in girls.Material and methods: A group of 24 high-school girls aged 12 - 16 years, who participated in interschool yoga competitions and in the Catch Them Young (CTY) programme, volunteered to participate in this study. They were randomly assigned into rope mallakhamb (M) and control (C) groups, n = 12 each. The M group was subjected to 4-week training consisting of various asanas (Paschimottanasana, Natrajasana, Nidrasana, Mayurasana and Savasana), the control group participated in the routine yoga mallakhamb training not containing the asanas mentioned. The following respiratory indices were determined using a wet spirometer: tidal volume (Vt), expiratory (ERV) and inspiratory (IRV) reserve volume, vital capacity (VC), forced vital capacity (FVC) and inspiratory capacity (IC).Results: The 4-week rope mallakhamb training brought about significant (p<0.05 - 0.001) improvements (by 5 - 13%) in all indices except FVC. None of the indices significantly improved in Group C.Conclusions: The rope mallakhamb training may be recommended to improve strength and endurance of respiratory muscles and may contribute to enhanced voluntary control of breathing.
EN
Study aim: To assess the effects of selected meditative asanas on kinesthetic perception and movement speed.Material and methods: Thirty randomly selected male students aged 18 - 24 years volunteered to participate in the study. They were randomly assigned into two groups: A (medidative) and B (control). The Nelson's movement speed and reaction test and horizontal space test (to assess the kinaesthetic ability to determine specific positions along the horizontal line) were applied. The subjects from Group A were subjected to 8-week training of meditative asanas which included Padmasana, Siddhasana, Sukhasana, Vajrasana and Ushtrasana.Results: The kinaesthetic perception and movement speed significantly (p<0.001) improved (by nearly 10%) in Group A compared with the control one.Conclusions: Training asanas may be recommended to improve concentration-based performance.
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