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This study is aimed at analysing the variability of oxygen parameters in subsequent annual training cycles at championship training level in mountain running. The study employed the following indirect methods: the Astrand Test, Conconi Running Test, and also a direct method (Bruce Test).
Research material is a young, talented 28-year-old athletic mountain runner. Research results were obtained within 4-5 years period, which were as follows: VO2max 83-90ml/kg/min - increased on average to 2-3 ml / kg / min per year, HR max 172-177 beats / min, PPA 158-169 beats / min. The case study was carried out within the framework of longitudinal research and was used to collect data for the formulation of a specific exercise profile in a new, dynamic sports discipline.
The research aims to serve as an example of a novel method of conducting training microcycles to the cyclic lifting aerobic capacity athletes.
Research material is a young, talented 28-year-old athletic mountain runner. Research results were obtained within 4-5 years period, which were as follows: VO2max 83-90ml/kg/min - increased on average to 2-3 ml / kg / min per year, HR max 172-177 beats / min, PPA 158-169 beats / min. The case study was carried out within the framework of longitudinal research and was used to collect data for the formulation of a specific exercise profile in a new, dynamic sports discipline.
The research aims to serve as an example of a novel method of conducting training microcycles to the cyclic lifting aerobic capacity athletes.
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35-45
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- Technical University of Opole, Faculty of Physical Education and Physiotherapy, Poland
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- Technical University of Opole, Faculty of Physical Education and Physiotherapy, Poland, kasik_77@wp.pl
References
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bwmeta1.element.psjd-fd631cb4-5a71-475c-9feb-45003cefb080