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2020 | 32 | 4 | 97-113
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Goalkeeper, characteristics of the position, playing, technique, training

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Changes in agoalkeeper’s technique, his physical and mental preparation are ongoing, forced by the increasing power of the throw, speed of the game, improved players’ throwing capability; throws with rotation and other technical innovations involved in this element.The goalkeeper’s tasks are not only limited to defending the goal. He participates in launching aquick attack or quickly resuming play after conceding agoal.Goalkeeper training should be varied in order to mobilize the body’s full energy potential and shape the elements of the technique. The goalkeeper should be intelligent, courageous, endowed with the excellent physical condition and above all physically fit.
  • University of Szczecin, Faculty of Health and Physical Education, Poland
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  • Malarecki, J. (1981). Zarys fizjologii wysiłku i treningu sportowego. Warszawa: Sport i Turystyka.
  • Norkowski, H. (2002). Piłka ręczna – bramkarz zasady gry, technika, taktyka, trening. Warszawa: Wydawnictwa AWF.
  • Nowiński, W (2000). Rola trenera w nowoczesnej koncepcji gry w piłkę ręczną. Warszawa: COS.
  • Nowiński, W. (2002). Piłka ręczna wyszkolenie indywidualne. Warszawa: COS.
  • Suchanowski, A. (1997). Przewodnik do ćwiczeń z fizjologii wysiłku i wypoczynku sportowego dla studentów AWF. Gdańsk: AWF.
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