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2015 | 11 | 3 | 71-79

Article title

Dietary Intake of Antioxidant Vitamins in Diets of Amateur Adults Preparing For a Marathon

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EN

Abstracts

EN
The aim of this study was to evaluate the content of antioxidant vitamins in the diet of amateurs preparing for a marathon. The study group consisted of 92 women (30.8 ±6.7 years old) and 66 men (33.2 ±6.6 years old). Assessment of the content of antioxidant vitamins in the diet of the subjects was made on the basis of the 3-day dietary records. The average content of vitamin A in the diets of women surveyed was 1,296.8 mg/day and 1,499.7 mg/day in the diets of men. The vitamin A content of less than 90% of the norm was observed in the diets of 2.2% women and 9.1% men. The average content of vitamin C in the diet amounted to 130.6 (women) and 111.4 (men) mg/day. Significantly more men than women (30% vs 13%) did not fulfill the norm for vitamin C. The average vitamin E content was higher in the diets of men than in women (15.2 vs 13.0 mg/day; p < 0.0001). The vitamin E content was insufficient compared to norms in the diets of 10% of women and 12% of men. The average content of vitamins A, C and E in the diet of the subjects significantly exceeded the recommendations. The largest proportion of diets, not meeting the stated norms for vitamin C were in the group of men.

Contributors

  • Department of Organisation and Management, Wroclaw Medical University, Wrocław
author
  • Department of Dietetics, Wroclaw Medical University, Wrocław
  • Department of Dietetics, Wroclaw Medical University, Wrocław
  • Department of Dietetics, Wroclaw Medical University, Wrocław
  • Department of Dietetics, Wroclaw Medical University, Wrocław
  • Department of Dietetics, Wroclaw Medical University, Wrocław

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article

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bwmeta1.element.psjd-544a7301-3500-4634-909f-2f8802d936dc
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