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Journal

2011 | 60 | 3-4 | 483-490

Article title

Skład, wartość odżywcza oraz właściwości zdrowotne grzybów pozyskiwanych ze stanowisk naturalnych

Content

Title variants

EN
Composition, nutritional value and medicinal properties of wild mushrooms

Languages of publication

PL EN

Abstracts

PL
Grzyby dziko rosnące są powszechnie dostępne w Polsce. Mogą być cennym uzupełnieniem diety ze względu na zawartość łatwo przyswajalnych aminokwasów, minerałów, witamin i błonnika. Wiele gatunków zawiera również substancje biologicznie aktywne, mające zastosowanie w przeciwdziałaniu i leczeniu chorób cywilizacyjnych, w tym nowotworów i chorób serca. Związki czynne zawarte w owocnikach mają dolność obniżania poziomu cukru i cholesterolu we krwi oraz wykazują działanie przeciwzapalne, antybakteryjne, antywirusowe i antyoksydacyjne. Pewnym zagrożeniem, wynikającym ze spożycia grzybów, może być zawartość w owocnikach metali ciężkich, spowodowana ich wysoką bioakumulacją. Dlatego istotne jest, aby nie zbierać grzybów w miejscach skażonych oraz przestrzegać dopuszczalnych ilości ich jednorazowego spożycia. Z pewnymi ograniczeniami, dotyczącymi określonych grup ludności, grzyby mogą być rekomendowane jako żywność prozdrowotna.
EN
Wild mushrooms are widely available in Polish forests. They can be a valuable supplement to the diet because of the content of easily digestible amino acids, minerals, vitamins and fiber. Many species also contain biologically active substances, useful in the prevention and treatment of serious diseases, including cancer and heart diseases. Active compounds contained in the carpophores have the ability to lower blood sugar and blood cholesterol, and exhibit anti-inflammatory, antibacterial, antiviral and antioxidant properties. Some danger connected with the consumption of wild mushrooms, is the content of heavy metals in the carpophores, due to their high bioaccumulation. Therefore it is important not to collect mushrooms from polluted areas, and not to exceed the permitted amount of their consumption. Wild mushrooms can be recommended as a functional food with certain limitations relating to specific groups of population.

Keywords

Journal

Year

Volume

60

Issue

3-4

Pages

483-490

Physical description

Dates

published
2011

Contributors

  • Katedra Warzywnictwa, Uniwersytet Przyrodniczy w Poznaniu, Dąbrowskiego 159, 60-594 Poznań, Polska
  • Katedra Warzywnictwa, Uniwersytet Przyrodniczy w Poznaniu, Dąbrowskiego 159, 60-594 Poznań, Polska
  • Katedra Warzywnictwa, Uniwersytet Przyrodniczy w Poznaniu, Dąbrowskiego 159, 60-594 Poznań, Polska
  • Katedra Warzywnictwa, Uniwersytet Przyrodniczy w Poznaniu, Dąbrowskiego 159, 60-594 Poznań, Polska

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Document Type

Publication order reference

Identifiers

YADDA identifier

bwmeta1.element.bwnjournal-article-ksv60p483kz
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