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2011 | 18 | 3 | 187-191
Article title

Development of Coordination Motor Abilities (CMA) in the System of Long-Term Preparation of Athletes

Content
Title variants
Languages of publication
EN
Abstracts
EN
The article attempts to summarize the current knowledge on the preparation of coordination in combat sports and team games. It has been discussed: the basic principles of CMA training, complexity of coordination exercises, the duration of load and rest breaks, the systematic use of special exercises creating the most important CMA and factor of sensitivity and lateralisation in the development of CMA. The directions for further researches have been marked out.
Keywords
Publisher

Year
Volume
18
Issue
3
Pages
187-191
Physical description
Dates
published
1 - 9 - 2011
online
12 - 10 - 2011
Contributors
  • Chair of Anthropomotorics, The B. Czech University School of Physical Education in Cracov
  • Faculty of Physical Education and Sport in Biała Podlaska, Department of Athletics, The Josef Pilsudski University of Physical Education in Warsaw
  • Chair of Theory and Methodology of Sports Games and Recreation, The B. Czech University School of Physical Education in Cracov
References
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  • Ludwig, G. & B. (2002). Coordination abilities - coordination competence. Kassel: Univ. Kassel. [in German]
  • Schnabel, G. (2001). Motor coordination - the fundamental process of motor activity. In G. Carbonaro (Ed.), Motor coordination in sport and exercise (pp. 89-106). Bologna: University of Bologne.
  • Raczek, J., Mynarski W. & Ljach W. (2002). Formation and assessment of motor coordination abilities. A course book for teachers, trainers, and students. Katowice: AWF Katowice. [in Polish]
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  • Šimonek, J. (1998). How to improve the effectivity of skills development in young girl volleyball players. In J. Sadowski & W. Starosta (Eds.), Movement coordination in team sport games and martial arts (pp. 167-171). Biała Podlaska: IWFiS.
  • Turek, M. (1999). Physical Development and Motor Performance. Prešov: University of Prešov. [in Slovak]
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  • Hartmann, C. (1999). Development of coordination abilities. In C. Hartmann & H.-J. Minow (Eds.), Understand sport - experience sports (pp. 322-347) (part 2). Methodological Training Basics. Freistaat Sachsen-Lipsk: University of Lipsk. [in German]
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  • Pawelak, Z. (2003). Motor coordination abilities and their structure along with the monitoring of coordination preparation during the training of highly skilled handball female player. Doctoral thesis, AWF, Katowice, [in Polish]
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  • Ljach, W., Mikołajec K. & Zając A. (1998). Coordination complexity, relative intensity of training procedures in basketball. Sport Wyczynowy 1-2, 18-22. [in Polish]
  • Mikołajec, K. & Ljach W. (1998). The influence of exercises with high coordinational complexity on the level of technical skills, game effectiveness and increase of motor abilities. In J. Sadowski & W. Starosta (Eds.), Movement coordination in team sport games and martial arts (pp. 105-112). Biała Podlaska: IWFiS.
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Document Type
Publication order reference
Identifiers
YADDA identifier
bwmeta1.element.-psjd-doi-10_2478_v10197-011-0014-6
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